Own Your Balance


Research investigating innovative ways to feel more confident about daily life activities .

Falls are common in daily life for all sorts of reasons, and can sometimes cause people to feel quite concerned about what would happen to them if they would fall.


Funded by the Mindgardens Neuroscience Network, we have joined forces with the University of Maastricht (The Netherlands) and the Black Dog Institute (Sydney), to design and evaluate a program that is accessible to anybody with concerns about falling. It combines online Cognitive Behavioural Therapy and a hands-on personal work book that will help you find solutions that work for you. We will also be utilising our cutting-edge balance program StandingTall to provide a graded balance program.

What would happen if I took part in the research project?

·      The study is entirely home-based with no need to travel.

·      All participants will be asked to complete a fall risk assessment via video call and to complete monthly questionnaires over 12 months.

·      Participants will be randomly allocated into one of three groups:

–       Group 1: Will be asked to follow their usual care.

–       Group 2: Will be asked to follow the Cognitive Behavioural Therapy and Fear of Falling program from home for 8 weeks.  At 8 weeks, tailored physical activity guidance will be provided for future physical activity.

–       Group 3:  Will be asked to follow the Cognitive Behavioural Therapy, Fear of Falling and StandingTall balance programs from home for 8 weeks. At 8 weeks, tailored physical activity guidance will be provided for future physical activity.


Who can participate in the research?
You can participate in this study if you are:

·      65+ years of age

·      Have a substantial concern about falls or low balance confidence

·      Living in the Sydney metropolitan area

·      Able to walk household distances

·      Have no progressive neurological condition (eg. Parkinson’s disease, Alzheimer’s disease)

·      Not participating in a fall prevention program

If you would like more information or are interested in being part of this study please click here


See what’s going on at NeuRA


Brain and Knee Muscle Weakness Study

Why Does Quadriceps Weakness Persist after Total Knee Replacement? An Exploration of Neurophysiological Mechanisms Total knee replacement is a commonly performed surgery for treating end-staged knee osteoarthritis. Although most people recover well after surgery, weakness of the quadriceps muscles (the front thigh muscles) persists long after the surgery (at least for 12 months), despite intensive physiotherapy and exercise. Quadriceps muscle weakness is known to be associated with more severe pain and greatly affect daily activities. This study aims to investigate the mechanisms underlying weakness of the quadriceps muscles in people with knee osteoarthritis and total knee replacement. We hope to better understand the relationship between the changes of the brain and a loss of quadriceps muscle strength after total knee replacement. The study might be a good fit for you if you: Scheduled to undergo a total knee replacement; The surgery is scheduled within the next 4 weeks; Do not have a previous knee joint replacement in the same knee; Do not have high tibial osteotomy; Do not have neurological disorders, epilepsy, psychiatric conditions, other chronic pain conditions; Do not have metal implants in the skull; Do not have a loss of sensation in the limbs. If you decide to take part you would: Be contacted by the researcher to determine your eligibility for the study Be scheduled for testing if you are eligible and willing to take part in the study Sign the Consent Form when you attend the first testing session Attend 3 testing sessions (approximately 2 hours per session): 1) before total knee replacement, 2) 3 months and 3) 6 months after total knee replacement. The testing will include several non-invasive measures of brain representations of the quadriceps muscles, central pain mechanisms, and motor function and questionnaires. Will I be paid to take part in the research study? You will be reimbursed ($50.00 per session) for travel and parking expenses associated with the research study visits. If you would like more information or are interested in being part of the study, please contact: Name: Dr Wei-Ju Chang Email: w.chang@neura.edu.au Phone: 02 9399 1260 This research is being funded by the Physiotherapy Research Foundation.