Exercise To Prevent Falls in Older Adults Workshop
Exercise To Prevent Falls in Older Adults
Date: Saturday 7th March 2020
Time: 9am – 5pm
Location: NeuRA – 139 Barker st, Randwick NSW 2031
Who is this course for?
For fitness leaders working with older adults. This workshop will help you tailor exercise programs for falls prevention.
About this course:
This continuing education program will equip Fitness Professionals with important information to guide the provision of appropriate falls prevention physical activity and exercise programs for older people. Topics to be covered include the social and economic issues of falls, risk factors for falls, physiological consequences of ageing, biomechanical and physiological principles of balance, and effective falls prevention strategies.
In undertaking the program, participants will be trained to develop safe and efficacious community exercise programs for older adults that are designed in a manner to maximise uptake and adherence of those populations who stand to most benefit from exercise. Through structured learning tasks across a number of different learning formats, participants will acquire the knowledge and ability to identify, develop, demonstrate and implement evidence-based exercise interventions designed to enhance physical and functional capacity and prevent falls and fall related injury.
This workshop includes:
-An overview of the issue of falls in older people
-Understanding balance and ageing
-Evidence-based fall prevention interventions
-Developing fall prevention programs
$150 including tax, lunch and refreshments. Places are limited.
For further information contact Natassia Smith: firstname.lastname@example.org
Dr Daina Sturnieks (Neuroscience Research Australia, UNSW Medicine) –
Dr Sturnieks has a PhD in human biomechanics (UWA). She is Laboratory Manager for the Falls, Balance and Injury Research Centre at NeuRA including a new state-of-the-art Balance and Gait Analysis Laboratory. Her research focuses on understanding biomechanical, sensorimotor and neurocognitive contributions to balance and falls in older people and clinical groups, and randomised controlled trials of novel interventions to prevent falls involving balance, stepping and cognitive training. Dr Sturnieks is active in translating research findings into community, aged care and hospital settings and is Executive Board Member of the Australian and New Zealand Falls Prevention Society.
Sally Castell (Movement Matters) –
Sally Castell who is the owner and manager of Movement Matters has a physiotherapy, recreational therapy, health promotion and community education background and is a registered fitness leader. She has over 40 years of experience in the health / fitness industry having worked in hospitals, rehabilitation centres, sports clinics, community facilities and retirement centres. Sally is now focusing her expertise and energy to provide support to the older adult with a variety of appropriate exercise programs and resources to suit individual needs and abilities.
Ms Natassia Smith (Neuroscience Research Australia) –
Natassia Smith is a Research Assistant at Neuroscience Research Australia, working in Dr Daina Sturneiks team at the Falls, Balance and Injury Research Centre.
For more information contact Natassia Smith: email@example.com