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Free dementia seminar – Central Coast


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You’re never too young to start thinking about a sensible ageing well plan — waiting until your 60s and thinking, ‘I don’t want to get dementia, I’d better look at my risk factors’ isn’t a great option — there is so much we can all do to age well. Start by attending NeuRA’s Ageing Well for Life Seminar at the Mingara Recreation Club this October.

What you will learn

Learn how to reduce risks around dementia. Find out why strength and balance exercises are so important as we age and find out the top tips for how to reduce your risk of falls. We will also share advice on how to keep safer on the road for longer as we grow older.


Mingara Recreation Club
Mingara Drive
Tumbi Umbi NSW 2261


Thursday 25 October 10.30 – 12.30
Morning tea served from 10am


Dr Moyra Mortby Dr Bill Brooks  Dr Daina Sturnieks

Dr Moyra Mortby – How to reduce your risk of dementia
Dr Bill Brooks –The latest research into Alzheimer’s disease
Dr Daina Sturnieks –Information to help prevent a fall and gain better balance


Click the button below to get your FREE tickets

Free Registration


Get your Free Ageing Well Kit

For more advice on reducing the risk of dementia, order your free Ageing Well Kit. The Kit includes the latest research about dementia and what diet is recommended for reducing your dementia risk. Learn about exercise for the brain and tips for what to include on your shopping list.
Complete the online form to place your order.