High blood pressure

HEALTH INFORMATION

WHAT WE KNOW

Blood pressure is the amount of force that is exerted on the arterial walls by blood as it is pumped around the body by the heart. High blood pressure (hypertension) occurs when blood is pumping with more force than normal through arteries.

Hypertension is common, affecting around one in seven Australians. This figure increases in older Australians, who may experience an increase in blood pressure due to their arteries becoming more rigid (less elastic).

Blood pressure is very variable and can be elevated transiently by stress, emotional state, recent physical activity, smoking, caffeine and even talking. A diagnosis of hypertension is only given if a blood pressure reading from an instrument called a sphygmomanometer is higher than 140/90 mmHg after several visits to a GP. If the first figure is higher than 140, or the second figure is higher than 90, this is considered to be an indicator of high blood pressure. It is recommended that you measure your own blood pressure with an automatic blood pressure monitor first thing in the morning, while you are still in bed; blood pressure monitors can be purchased at most chemists.

Some drugs and an unhealthy lifestyle can also result in hypertension. It is important to have your blood pressure checked regularly (preferably yearly) by your GP as there are no symptoms for hypertension and it can be a risk factor in many diseases such as heart attack, kidney failure or stroke.

Lifestyle changes to improve blood pressure include increasing cardiovascular fitness by undertaking regular physical activity, cessation of smoking, a reduction in alcohol intake, and reducing fat and salt in the diet. Nevertheless, if blood pressure remains high than antihypertensive medications are required to maintain your blood pressure in a healthy range. Your GP will need to monitor your blood pressure regularly because if the dose of your antihypertensive medication is too high your blood pressure will fall, leading to dizziness and fainting on standing.

 

OUR LATEST RESEARCH

Identifying cortical and subcortical sites involved in the control of blood pressure in health and disease

This NHMRC-funded project aims to identify areas of the brain involved in the control of blood pressure. We are currently extending an approach to studying the changes in the brain in renovascular hypertension, following patients with high blood pressure before and after renal angioplasty or stenting of the renal artery and normalisation of the high blood pressure.

What else is happening in High blood pressure research at NeuRA?

FEEL THE BUZZ IN THE AIR? US TOO.

Ten siblings. One third live (or have passed away) with dementia.

The scourge of dementia runs deep in Lorna Clement's family. Of the eleven children her dear parents raised, four live (or have passed away) with complications of the disease. Her mother also died of Alzheimer's disease, bringing the family total to five. This is the mystery of dementia - One family, with two very different ageing outcomes. You will have read that lifestyle is an important factor in reducing the risk of dementia. We also know diet is a key factor, and an aspect that Dr Ruth Peter's is exploring at NeuRA. Along with leading teams delivering high profile evidence synthesis work in the area of dementia risk reduction, Dr Peters has a particular interest in hypertension (that is, high blood pressure) and in the treatment of hypertension in older adults. “We have known for a while that treating high blood pressure reduces the risk of cardiovascular disease and stroke, but it is becoming clearer that controlling blood pressure may also help to reduce the risk of cognitive decline and dementia. Now we need to know what the best blood pressure is to protect brain health.” You are invited to read more about Lorna's story and Dr Peter's work, by clicking 'Read the full story' below. Please support dementia research at NeuRA Will you consider a gift today to help Dr Peter's unlock the secrets of healthy ageing and reduce the risk of dementia? Research into ageing and dementia at NeuRA will arm doctors and other medical professionals with the tools they need to help prevent dementia in our communities. Thank you for your support.
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