In the Winter issue, we welcome Professor Kaarin Anstey who, with her team, is working on understanding the risk factors for dementia prevention and developing lifestyle guidelines on how to reduce the risk of dementia. We also launch NeuRA’s Ageing Well Week, a special seminar series focused on helping us reduce the risk of dementia. We have also developed a special Ageing Well Kit which includes a 24-page booklet on how to reduce the risk of dementia and profiles the work of leading scientists in the field of dementia and Alzheimer’s disease. In this issue, we also share news of the NeuRA Foundation’s Food for Thought Dinner and research that aims to prevent and treat dementia in Indigenous communities. The magazine also features news of an Australian-first study highlighting the importance of helmet safety in children under four who ride bicycles.
Researchers say drinking, smoking and the light from your phone at night can be keeping you awake when you’re trying to sleep. Other bad sleep habits that can affect your sleep include exposure to loud music and eating rich foods within two hours of your bedtime. It might seem obvious but pets in the bed and a lack of exercise […]