NeuRA Magazine #27

NEURA LAUNCHES EBOOK TO SUPPORT MENTAL WELLNESS AT WORK

NeuRA has a team of committed scientists who study the anatomy and functionality of the brain. The brain is the greatest unknown, understudied and complex part of what makes us think, act and operate on every level. Our new Heads at Work eBook takes you through a range of research areas being explored by our neuroscientists and the discoveries they have made that can help you understand and maintain mental wellness at work. This eBook sets out the positive actions we can all take to support the health of our brain, and in doing so, improve our mental wellness in both our personal lives and at work. The eBook looks at key factors like sleep, stress and chronic low back pain that can contribute to mental distress, depression, anxiety and low energy levels at work. It also looks at new research on the immune-to-brain relationship and whether resilience can be developed to inoculate people against stress.

Download your free eBook today at NeuRAtalks.org

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