StandingTall-Plus: a multifactorial program to prevent falls in older people

A cutting-edge research study on the effectiveness of a multifaceted program including balance exercise, brain training and cognitive behavioural therapy towards reducing falls.

The StandingTall team, led by Associate Professor Kim Delbaere, has worked with over 500 community-dwelling older people since 2015, implementing a home-based balance exercise program delivered through a tablet computer. By embracing technology, we are providing an alternative exercise opportunity, which is engaging and using all the latest evidence to prevent falls. The program has been a success with our participants, evidenced by unprecedented levels of sustained adherence to prescribed balance exercises over two years.

For our next research study, called “StandingTall-Plus”, we have added a cutting-edge brain training program to help people think faster on their feet during daily activities. We are also collaborating with the Black Dog Institute to offer online cognitive behavioural therapy to address depressive thoughts and low mood. All participants will be assessed using a comprehensive test battery of known falls risk factors across physical, cognitive and affective domains. This will then be used to offer each participant a fully tailored program that is suited to their abilities and circumstances. Our primary aim is to reduce the number of falls over a 12-month follow-up period when compared to a health promotion program.

We are currently recruiting for the StandingTall-Plus research study, for more information visit: https://www.neura.edu.au/clinical-trial/standingtall-plus/